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Why strength training may be the best thing you can do for your health

May 8, 2020 | Mind Health

https://www.newscientist.com/article/mg24632780-600-why-strength-training-may-be-the-best-thing-you-can-do-for-your-health/

https://www.newscientist.com/article/mg24632780-600-why-strength-training-may-be-the-best-thing-you-can-do-for-your-health/

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